Flow aka the Lab:

Because you are an experienced and dedicated Pilates instructor or practitioner, I would like to cordially invite you to the  "the Lab" - a weekly master's class using the Reformer/Tower.  

Pilates, where no man (even Joe!), has gone before!!  

Where the Work is Play!!!

It is here that we push the limits both of ourselves and the equipment so that we all can be better instructors.  Besides, how often do you get to just have FUN with others at your level of expertise?  Come to this class prepared to learn, prepared to lead and prepared to experiment.  This is the where we develop the next generation of work on the Reformer -- West Coast Progressive Pilates™.

"Why do you do this?" I have been asked, "Aren't you just giving away your secrets to the competition?"

My answer is that we and our clients are all better served if we become better instructors, and who better to learn from than ourselves!  My father was a doctor, and even though there was a certain level of competition among them, he taught me the value of working and learning with colleagues to improve.

All participants in the Lab must be able to show proof of certification, insurance or must be cleared into the class by me