Head into the weekend energized and refreshed and end it with the best thing to happen to Sunday since the Mimosa!! An hour of deep musclework that leaves you with an endorphin buzz that will last the rest of the day!!
These two classes held on Friday afternoons and Sunday mornings are a more freeform and relaxed version of Group Reformer (which doesn't mean we won't do strong stuff, we'll just laugh more while we're doing it!!
Held at 10:00 every Sunday morning. There is nothing better to start your day, or cure the residue of hard Saturday night.
The music is Jazz, and the vibe is mellow, but incredibly energizing!!! Come experience the best Sunday class in the Conejo!!!