The Studio
The Equipment
the Strong Body Studio, LLC has an exclusive combination of professional fitness equipment. The centerpiece of the Studio is its five 2010 model Balanced Body Reformers with Towers. With the new addition of four BH Fitness SB2 cycles, we are now the only Studio in the area with sufficient indoor cycles to offer a true Spin-class component to our clients. The Studio is also unique outfitted with a variety of Whole Body Vibration (WBV) equipment from I-Shape to Power Vibe. In addition to this major equipment, the Studio also has a fully complement of weight equipment, treadmill, elliptical and more!!!
The Buzz...
Amazing CLASSES!!! Pilates and a gym; it's an (sic) great combination. I can lift, cardio and train on the reformer all in one space. I especially love the coached cario blitz in the morning cardio fusion (Tri-Fusion) classes.
-- on Yelp April, 2010
As a performer, I have to be in my best physical condition inside and out. My experience at this studio has been amazing! Emily (the studio owner and principal instructor) uses a deep knowledge of the body to build long lean muscle. I'm really confident in how i look and know i'm fit enough to get though my live sets. I feel strong and enjoy my workouts!
-- on Yelp April, 2010
The Strong Body Studio is by far the best studio I've been to! I feel so comfortable working out in the group sessions.The one on one training has really helped me recover from an injury. Emily has been so supportive of me and my individual needs. She's so informative during each stretch or strengthening session; so I know what's going on and how to focus. The equipment is new and the entire studio has a very fresh feeling to it. My favorite class is the PowerPilates (Tri-Fusion)!
-- on Yelp March, 2010