The Buzz...
Amazing CLASSES!!! Pilates and a gym; it's an great combination. I can lift, cardio and train on the reformer all in one space. I especially love the coach cardio blitz in the morning cardio fusion (Tri-Fusion) classes.
-- on Yelp April, 2010
As a performer, I have to be in my best physical condition inside and out. My experience at this studio has been amazing! Emily (the studio owner and principal instructor) uses a deep knowledge of the body to build long lean muscle. I'm really confident in how i look and know i'm fit enough to get though my live sets. I feel strong and enjoy my workouts!
-- on Yelp April, 2010
The Strong Body Studio is by far the best studio I've been to! I feel so comfortable working out in the group sessions.The one on one training has really helped me recover from an injury. Emily has been so supportive of me and my individual needs. She's so informative during each stretch or strengthening session; so I know what's going on and how to focus. The equipment is new and the entire studio has a very fresh feeling to it. My favorite class is the PowerPilates (Tri-Fusion)!
-- on Yelp March, 2010