A STRONG body IS a BEAUTIFUL body!!
I have the best and most comprehensive fitness equipment of any fitness studio in the Conejo Valley. As a 55-year-old woman in the best shape of her life, I bring to the Studio decades of training and experience as a fitness instructor, athlete, dancer and artist.
I know how to condition a 16-year-old ballerina destined for the Bolshoi Ballet; I've done it. I know how to train a 50-something woman training for her first half-marathon; I've done that, too. People tell me I work differently than any Pilates instructor they have ever had. Perhaps that is because I see myself not as instructor so much as a facilitator helping you connect and communicate with your body in a completely new way.
