Yamuna Body Rolling Workshops

Get it Off Your Back! (& Shoulders…)  

Sunday, September 18

10:30 a.m. - Noon
$35.00

Click the Button Below to Sign Up for this Powerful Workshop!!

Who here doesn't carry stress in our shoulders at times.  One of the ways that Rich knows I'm stressed is when I start wearing my shoulder caps as earrings!!!  Here is where we will learn how to release that stress so that we can make our workouts more effective.  Studio Colleague Aggie Winston will lead this workshop.  Be prepared to feel the effects of this workshop for days!!!

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  • Yamuna Body Rolling has been featured in Vogue, Women’s Wear Daily, W Magazine, Health, Shape, Self, Fit, Jane, Luxury Spa Finder, Fitness, and Yoga Journal.
  • YBR, the original small-ball therapy, uses specially designed balls in specific routines to combine the release of massage with the strengthening and toning of exercise, providing an effortless workout and a deep stretch.
  • YBR, YFF﹠YBL methods are central components of the fitness and healing programs at the Canyon Ranch.