^the Strong Body Studio 

Pilates Spin Vibration Wellness

• Strength - the Studio
  • Private Sessions:
  • Important Play (Workouts)
    • Group Reformer:
    • SpinFusion (formerly TriFusion)
    • Men's Reformer
    • Flow aka the Lab:
    • Sunday Brunch & Happy Hour
    • Private Sessions
  • Class Schedule
  • Price Sheet
  • Pricing 20121
  • schedule2011
  • FAQ
  • The Reviews are in.....
  • ...and on Yelp as well!
  • The Equipment
    • Balanced Body Revo Reformer/Tower
    • BH SB2 Spin-type Bike
    • Power Plate, I-Shape & Power Vibe Whole Body Vibration
  • Emily JC Belanger, Founder
  • No-Charge, In-School/Group Programs for Kids
  • Giving Back
    • Japan Red Cross
    • Accessories for CAF
  • Community!
    • Joyful Places to Go
      • Oak Park & Agoura Farmers' Markets
      • Vinoteque on Melrose
      • Theatricum Botanicum
      • Bicycle Johns, Serious Cycling - Agoura Hills
    • People Who Inspire
      • Jim MacLaren
      • Charisse Glenn, Malibu Endurance Riders
      • Lon Blais
  • Accessories
  • Opportunities for Instructors
  • $125 for one month UNLIMITED ?? (I'm SO IN!!!)** **For First-Time Customers only, not to be combined with any other offers.
• Joy!
  • Joyful Noise - the Studio Playlist
    • Get Your Goddess On! - valentine's day 2012
    • Sun & Rain SpinFusion Playlist
    • January 2012 - SpinFusion Playlist
    • Martin Luther King Day 2012
    • A Holiday Greeting for You...
    • Thanksgiving 2011
    • Beautiful Energy - SpinFusion Mix
    • What a Wonderful World!!!
    • Sun Reformer Mix
    • Gillian Grassie
    • Halloween TriFusion Mix!
    • On romantic relationships....
    • forgiving and forgiveness...
    • May Day 2011 - In the Light of Love
    • Sisters
    • Vernal Equinox - 2011 Noruz
    • Valentine's Day 2011
    • Let it Be - Across the Universe
    • Malibu Sunset - January 16, 2011
    • Sunday Brunch Playlist - October 31, 2010
    • I Hope You Dance, LeeAnn Womack
    • Father & Daughter
    • Sage of Lamberéné - Kurt Beston
  • Angels….
• Wisdom!
  • Recipes
    • Anytime Vegetable Soup
    • the Absolutely Best Pumpkin Pie EVER!!!
    • Studio Recipe Contest Winner: Nona's Plum Pie
    • Roasted Beet Salad with Mango Purée
    • For Your Consideration - an Oscar-worthy Martini
    • Fudgy Black Bean & Walnut Brownies
    • Minted Pea Soup
    • Summery Gazpacho
    • Banana Fruit & Nut Bread
  • Articles
    • Detox Diets Debunked, Elizabeth Belanger
    • Newsletter - Archive
    • Mindful Eating: The French Paradox, Part 1
    • Mindful Eating: The French Paradox - Part 2
    • The Pilates Way to Great Sex!
    • Making Exercise Joyful, Part I
    • A Balanced Nutrition Diet
    • Burning Fat: Myths and Facts
    • Banish a Negative Mood
    • Mental Fitness - Exercise and Mental Health
    • Agoura Hills Patch Featured Article
  • Consulting Partners, Colleagues & Resources
    • Megwyn White, Yamuna Body Rolling, Body Logic & Inspiration
    • Benjamin Shield, PhD, Craniosacral Guru
    • Aggie Winston, Yamuna Body Rolling
    • Maria Baffo, Massage Therapist
    • Meredith Gold, Food & Nutrition Consultant
    • RaeLynn Milley of Women Cyclist
    • Christian H. Reichardt, DC, CCSP, Vibration Program Design
  • Books
    • Younger Next Year
    • A Course in Weight Loss
  • Studio Videos
    • Mini-Master Class I - Oblique Twist
    • Short Box Class Excerpt
    • Side-Bend on the Short Box
• Contact Us/Map
• Special Events
  • balanced body's CoreAlign Workshop
  • Pilates/Yamuna Body Rolling Fusion
  • Yamuna Body Rolling Workshops
  • R-A-W Power Self Defense Workshop
• Sitemap
• Special Offer for Conejo Deal Participants