Songs that make you want to move. Songs that make you want to ride with the top down on the PCH. Songs that make you want to pound out the cardio and songs that make you want to work deep into your body. Songs that speak to the soul. Listen. Then buy them if you like 'em, or better yet, come into the Studio and workout with me to them!!
Some songs make you rock and some songs make you feel and some songs make you think, and some do all three. But all songs that touch you are good for the soul!!
The mixes I use for Group Reformer and SpinFusion this week are usually available as an iMix on iTunes, or if you just want to sample a great tune or two, go to this page and browse around!!!
